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11 Effects of Sleep Deprivation on Your Body
11 Effects of Sleep Deprivation on Your Body

The awake ape: Why people sleep less than their primate relatives
The awake ape: Why people sleep less than their primate relatives

Study Finds the Less You Sleep the Less People Like You
Study Finds the Less You Sleep the Less People Like You

Sleeping less than 6 hours may raise risk of cancer, even death | American  Heart Association
Sleeping less than 6 hours may raise risk of cancer, even death | American Heart Association

The Sleepless Elite - WSJ
The Sleepless Elite - WSJ

How to Sleep Less - The Sleep Judge
How to Sleep Less - The Sleep Judge

Percentage of people in the US that (on average) sleep less than the  recommended 7 hours of sleep [OC] : r/dataisbeautiful
Percentage of people in the US that (on average) sleep less than the recommended 7 hours of sleep [OC] : r/dataisbeautiful

When people sleep more they also eat less sugar and carbs | New Scientist
When people sleep more they also eat less sugar and carbs | New Scientist

Does Less Sleep Make You Less Healthy? - Consumer Health News | HealthDay
Does Less Sleep Make You Less Healthy? - Consumer Health News | HealthDay

Why some people sleep less than others - Times of India
Why some people sleep less than others - Times of India

From doomscrolling, work, and environment - Here are the reasons why  Indians sleep less
From doomscrolling, work, and environment - Here are the reasons why Indians sleep less

People who sleep less than 8 hours a night more likely to suffer from  depression, anxiety - YouTube
People who sleep less than 8 hours a night more likely to suffer from depression, anxiety - YouTube

Americans are sleeping less than they were 13 years ago
Americans are sleeping less than they were 13 years ago

Study finds that less than 5 hours of sleep can lead to chronic illnesses  like heart disease, cancer, diabetes - Science News
Study finds that less than 5 hours of sleep can lead to chronic illnesses like heart disease, cancer, diabetes - Science News

Poor people and people of color get less sleep — that's bad for health and  wealth | PBS NewsHour
Poor people and people of color get less sleep — that's bad for health and wealth | PBS NewsHour

Does everyone really need 8 hours of sleep? Not exactly - CNET
Does everyone really need 8 hours of sleep? Not exactly - CNET

Do older people really sleep less? Here’s the gist!
Do older people really sleep less? Here’s the gist!

Sleeping Less Than 5 Hours Raises Risk of Multimorbidity
Sleeping Less Than 5 Hours Raises Risk of Multimorbidity

How To Sleep Less: Function Better on Less Sleep (Step by Step)
How To Sleep Less: Function Better on Less Sleep (Step by Step)

Why we're sleeping less - CNN.com
Why we're sleeping less - CNN.com

Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain
Sleep Deprivation Kills: 30 Ways Not Sleeping Affects Your Body, Brain

Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager
Getting Less Sleep Makes People Less Likely to Help Others | Lab Manager

Rare Genetic Mutation Lets Some People Function with Less Sleep -  Scientific American
Rare Genetic Mutation Lets Some People Function with Less Sleep - Scientific American

People who sleep less than five hours face increased risk of chronic  diseases - ABC News
People who sleep less than five hours face increased risk of chronic diseases - ABC News